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Step 1:


Click the link to register with us.


Step 2: Fill out a medical history and waiver form and send it to us.

We take your health and safety seriously. As such, we need to ensure that you are physically able to participate in a high-intensity exercise program and fall within the American College of Sports Medicine guidelines for coronary disease risk factors. We will send you these forms when you register.


Step 3: Attend an orientation and a class.

We will schedule a half-hour orientation with you before class which will provide you with an overview of our program, introduce you to the proper form of the basic exercises you will be doing in a CrossFit South Philly workout, and answer any questions you may have.


The specifics of price, location, and schedule can all be found below. If you have any additional questions, please feel free to contact us.






Specifics


How much: $129 monthly for unlimited workouts / $99 monthly for 2 times a week


Guarantee: CrossFit South Philly offers a 100% Satisfaction Guarantee. Give us four weeks - we personally guarantee that your experience at CFSP will be the most powerful and rewarding month of fitness you've ever experienced. If it's not, let us know and we will refund your dues for that month.


Where:


Korean War Memorial (Foglietta Plaza)

@Front and Spruce St.

Basketball Court next to Rizzo Rink

@Front St. and Washington Ave.



















When:

Registration.html
Registration.html

Getting Started

Knowledge.html
http://www.crossfitsouthphilly.com/WOD