CrossFit South Philly WOD

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Archive for June 12th, 2008

Broad Jump and Run without the Run

Thursday, June 12th, 2008

Fate knows where you are going, but it is up to you to drive there. - Michelle Keesling
Today we had five new people join us for their first class. We couldn’t have asked for a better group of people. It was rough for most but everyone did an awesome job and pushed through.
Broad [...]

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