Wednesday Morning Workout
Wednesday, June 18th, 2008High achievement always takes place in the framework of high expectation. -Jack Kinder
5 Ring Dips
10 Wall Ball Shots
15 Tuck Jumps
20 H2H Swings
Run 400m
AMRAP in 20 minutes. Post rounds to comments.
John
2.5
Butch
3
Pete K.
4
Paul
4
Eric
4