If we did the things we are capable of, we would astound ourselves. - Thomas Edison
KB Swing X 15
Walking Lunges X 20 yards
Situps X 30
Broad Jumps X 20 yards
Pushups X 15
Bench Dips X 15
3 rounds
We started with an 800 m run for time:
| Catlyn |
3:23 |
| Eric |
2:23 |
| Jim |
2:45 |
| Kim |
3:33 |
| Lee Ann |
3:33 |
| Pete |
2:44 |
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