“I can’t do it” never yet accomplished anything; “I will try” has performed wonders. - George P. Burnham
Today’s workout is a modified version of the classic “Fight Gone Bad”
The clock never stops. One minute at each station. 3 rounds for total reps.
- Kettlebell SDL High Pull
- Burpee
- Dumbbell Push Press
- Bench Jump
| Kim | 115 |
| Onur | ??? |
| Cat | 128 |
| Jim P | ??? |
| Catlyn | 201 |
| Eric | 250 |
| Lee Ann | 108 |
| Paolo | 200 |
| Nelly | 150 |
We had several new people today - Jim, Nelly, Paolo and Onur. Welcome to the team!
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