Ring Supports
Wednesday, July 2nd, 2008If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. -Jim Rohn
We did some skill work with ring supports and then got into today’s workout:
4 rounds for time of:
Level 1:
30 In-and-outs
20 Jumping Squats
15 Push-ups
10 KB Swings
Level 2:
30 In-and-Outs
20 [...]