CrossFit South Philly WOD

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Archive for July 4th, 2008

Dice

Friday, July 4th, 2008

Nothing is a waste of time if you use the experience wisely. - Auguste Rodin
Roll the dice:
1 = 20 Pushups
2 = 20 Goblet Squats
3 = 20 Jumping Lunges
4 = 20 Situps
5 = 20 Bench Dips
6 = Run 400 m
Happy Independence Day!

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