CrossFit South Philly WOD

Come Get Some. Rinse. Repeat.

Archive for July 5th, 2008

21s

Saturday, July 5th, 2008

Our greatest battles are that with our own minds. - Jameson Frank
3 Rounds for Time:
Run 800 m
21 KB Swings
21 Thrusters
21 Decline Pushups
Post times to comments.

Eric
25:26

Catlyn
27:21

Pete S.
29:43

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