CrossFit South Philly WOD

Come Get Some. Rinse. Repeat.

25s

Happiness is not a destination. It is a method of life. - Burton Hills

4 Rounds for Time of:
25 Box Jumps
25 Pushups
25 Squats

If you don’t have perfect form or range of motion, the rep doesn’t count.

Post times to comments.

Kim 24:04
Onur 24:22
Jean 27:54
Jim 25:50 (3 rounds)

Jim stepped up to the challenge with an extra-high box jump for 3 rounds!!!

Forgot the camera today… sorry for no pics.

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