CrossFit South Philly WOD

Come Get Some. Rinse. Repeat.

Plans are only good intentions unless they immediately degenerate into hard work. -Peter Drucker

Given the low attendence at the morning class this week, I felt the evening class should get a shot at the workout we did monday morning.

Paul 17:13
Jamie 18:38
Pete 19:29
Ian 22:48
Jean 24:59
Janine 17:39 (modified)

One Response to “Evening Class Lunges w/o the Rain”

  1. The night crew makes this look easy.

    wil

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