Don’t aim at success - the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue…as the unintended side-effect of one’s dedication to a course greater than oneself. - Viktor Frankl
Wil has been wanting to do some team competition and so today he got it, and for the first time ever he was on the young guns (as it’s sole member - it was a small class). And continuing in the grand tradition of CrossFit South Philly, the old timers won yet again. John pushed hard and Wil’s very high box jumps killed him.
I have to give John credit for going an extra round after he finished and I have to give Wil credit for sticking with those box jumps.
- 21 Box Jumps
- 15 Dumbbell Thrusters (M-30lb, W-20lb)
- 9 Knees-to-elbows
4 rounds for time.
| John (old timers) | 20:37 |
| Wil (young guns) | 27:35 |
Great work today John! Thanks for helping me finish the fourth round.
Go Old-Timers…
wil
July 18th, 2008
Go, old timers? Hello - you’re a young gun now - route for you’re own team.
Eric
July 18th, 2008
Wil, You are welcome back to old timers any time you want.
johnlambdin
July 22nd, 2008