Rain Site Classic
Friday, September 26th, 2008
Filed under Uncategorized
Filed under Uncategorized
With more rain in the forecast, we decided to pull out a version of a Rain Site Classic, a circuit filled with lots of stuff. The rain seems to have scared most people away today.
4 rounds for time of:
- 20 Push Press (60 lbs)
- 20 Sit-up
- 15 Kettlebell Swings (24 K)
- 15 Squats
- 15 Push-ups
- 10 Wall-Ball
- 10 Walking Lunges (per leg)
- 10 Barrier Jumps
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