Countdown
Friday, October 3rd, 2008
Filed under WOD
Filed under WOD
Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. - John Wooden
Both the Thursday Evening and the Friday Morning classes took on this workout:
50 Squats
40 Pushups
30 Ring Rows
20 Jumping Lunges (per leg)
10 Double-Unders*
Level 2: 3 rounds for time. Level 1: 2 rounds for time
*Substitute tuck jumps for double-unders if needed
| Janine | 21:46 | L2 |
| Talissa | 25:16 | L2 |
| John | 27:05 | L2 |
| George | 20:58 | L1 |
Pics will be posted later.
Reminder - No workout on Saturday 10/4/08!
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