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Functional Fitness

Heavy Work for CrossFit and Rounds for Time for Intensity – Fearless Athletics

Posted On June 5, 2015 By stigs
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Turkish Get-ups and Weighted Step-ups – Fearless Athletics

Posted On June 4, 2015 By stigs
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Snatch Work and an Endurance WOD – Fearless Athletics

Posted On June 3, 2015 By stigs
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Goal Month, Commence! – Fearless Athletics

Posted On June 2, 2015 By stigs
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2k Row, Retest – Fearless Athletics

Posted On June 1, 2015 By stigs
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A Partner WOD for CrossFit – Fearless Athletics

Posted On May 31, 2015 By stigs
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Run a Mile! – Fearless Athletics

Posted On May 30, 2015 By stigs
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The Shankle Complex – Fearless Athletics

Posted On May 29, 2015 By stigs
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“Nancy” and Different Kinds of Rows – Fearless Athletics

Posted On May 28, 2015 By stigs
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Presses and a Tabata – Fearless Athletics

Posted On May 27, 2015 By stigs
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All new members are required to complete one of our three introductory program options (OnRamp, Fast Track or Personal Assessment) before enrolling in one of our core fitness programs.

Upcoming Group On-Ramp Dates

(3 weeks • 9 classes • M-W-F)

South Philly

May 26* - June 12 at 8:00 PM (Sold Out!)

June 15 - July 2** at 8:00 PM

*Due to the Memorial Day Holiday, the first On-Ramp class in this series will begin on Tuesday, 5/26.

**Due to the Independence Holiday Weekend, the final On-Ramp class will be held on Thursday, 7/2.

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267 449 7760
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