Tuesday Feb 2nd, 2010
The Burpee Bet
Rob K. was pretty darn confident that no one would beat his time for the conditioning portion of today’s WOD. So confident in fact, that he issued a challenge — Rob bet 50 Burpees that no one would be able to beat his time.
Only one person was foolish — I mean brave — enough to take that bet. Bill M. put in a valiant effort which left him crumpled on the floor after the WOD. He was a few seconds too slow though… hope you enjoyed those Burpees, Bill!
Today we also had all 3 of our newest On-Ramp graduates in for a WOD - welcome aboard, Joel, Jeff and Chris D!
Strength WOD
Overhead Squats
3 - 3 - 3 - 3 - 3
Conditioning WOD
For time:
Row 500 m
5 rounds of:
- 5 Kipping Pullups
- 10 Pushups
- 15 Squats
Row 500 m
3 Comments Scores Posted by Wil
What was the time? for the burpees????????????????
Do you mean how long did it take for me to complete 50 burpees or what the time I had to beat was?
The bet was to beat Rob’s time for the WOD (row + mini cindy + row).
The Burpees were the punishment. Bill did them untimed.