Lee is our resident Olympic Weightlifting guru at Fearless Athletics, and brings multiple trainings with nationally acclaimed masters of the craft to his teachings during all classes. Whether it’s a Sunday morning Intensity, Advanced Olympic Weightlifting, or any of his weekly CrossFit classes, Lee comes to train and he comes to train big.
First introduced to CrossFit in 2008, Lee found the combination of met-con WOD’s, gymnastics movements (he’s short, so he’s really good at them…sometimes) and Olympic Weightlifting to be the perfect mixture of strength, intensity and coordination, and like many others, was instantly hooked. He brought his buddy Skinny Chris by for a WOD one day, and the two became staples at the facility from that point forward.
Lee heavily favors the Olympic lifts nowadays, and has posted some impressive results at regional competitions. What type of music gets him going during a lifting session? Chopin. Don’t believe us? Drop by on a Sunday afternoon and see him getting all-classical and stuff. It’s a site not-to-be-missed.